Before I started training with Carl I was extremely nervous to exercise outside the gym or my room. I used to feel anxious working out in public, however after training with Carl I now have the confidence to jog/ exercise outside thanks to his encouraging and can-do attitude. I really enjoy our sessions together because he ensures that the sessions are fun and not treated as a ‘mundane’ task. One thing that makes Carl stick out from the other personal trainers that I’ve worked with in the past is that his workout plans are tailored and suited to my lifestyle. He takes his time understanding your goals and lifestyle, and then creates a workout plan that works for you, rather than just using a generic plan and treating it as a one size fit all. I’ve seen a huge difference in not just my fitness levels, but in my overall health, weight and mental wellbeing. I can’t recommend Carl enough!